VINYASA FLOW

60mins

Moksha v Borga

An hour of strong vinyasa, looking in-between the two life goals (Moksha and Borga, taken from Non-dual Tantric philosophy) - are we striving for worldly success or a quiet joy within our practise. Can you feel a balance in between them? Are we cultivating happiness on our mats or is it just a physical game? Enjoy this hour of playful vinyasa, learn to find comfort in those sticky moments and calmness in the heat.

Level 1-2

Props: 2 blocks optional

Read More