‘All you need is to get rid of the tendency to define yourself. All definitions apply to your body only and its expressions. Once this obsession with the body goes, you will revert to your natural state, spontaneously and effortlessly.’ – Nisaragadatta Maharaj
Isabel’s classes are a reflection of her spirit: she takes inspiration from embodied movement principles, ashtanga, vinyasa and yin, specialising in creative movement which is mindful yet dynamic. Isabel uses philosophy to ground her classes, she is passionate about sharing her love of yoga with others, helping students realise the power of their bodies through breath and movement. Isabel offers quality yoga instruction based in Clapham Junction, London creating a practice that is safe, challenging, and fun for students of all levels. Classes are suitable for people of all ages and abilities, including total beginners and more advanced practitioners. Variations are offered for different levels of strength and flexibility. In this life there is only one aim, to be authentic and fearless, to express your unique beautiful self.